Key Terms

Bodily-Fluid Theory 207 Physiological Systems 208 Theoretical Bridge 209 Electrodes 210 Telemetry 210

Autonomic Nervous System 210 Electrodermal Activity (Skin

Conductance) 210 Cardiac Reactivity 212 Type A Personality 212 functional Magnetic Resonance

Imaging (fMRI) 212 Ascending Reticular Activating System

(ARAS) 215 Arousal Level 215

Arousability 216

Reinforcement Sensitivity Theory 220 Behavioral Activation System (BAS) 220 Behavioral Inhibition System

(BIS) 220 Anxiety 220 Impulsivity 220 Sensation Seeking 223 Sensory Deprivation 223 Optimal Level of Arousal 224 Comorbidity 227 Neurotransmitters 228 Monoamine Oxidase (MAO) 228 Dopamine 229

Serotonin 229

Norepinephrine 229

Tridimensional Personality Model 229

Novelty Seeking 229

Harm Avoidance 229

Reward Dependence 230

D4DR 230

Morningness-Eveningness 231 Circadian Rhythms 231 Free Running 232 Electroencephalograph (EEG) 236 Alpha Wave 236 Frontal Brain Asymmetry 238 Cortisol 239

Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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