Naturopathic doctors exist in large numbers in Europe, but are growing in the United States with established four-year accredited naturopathic schools and now over 1000 naturopaths practicing in America. Naturopathy incorporates many of the modalities of TCM and Ayurveda, such as acupuncture, herbs, nutrition, massage, and homeopathy with the goal of achieving a balance between one's physical, emotional, mental, and spiritual health by allowing the body and mind to heal itself through its own natural mechanisms. Additional information can be found in Ref. (6).
Was this article helpful?
A lot of us run through the day with so many responsibilities that we don't have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client we respond and react to the needs of other people. It's time to do a few merciful things to reward yourself and get your health in order.