Articulation into internal rotation supine

Interlock your arms and hold over the knee to avoid straining it. Apply a rhythmic internal rotation movement to the hip as you vary the range of flexion and abduction/adduction according to the needs of the case.

Tips: Most useful where strong mobilizing is required. Least useful in cases of extreme movement limitation as the position may not be attainable. This hold may be unacceptable in cases of severe knee disorders as the strain may be

How To Win Your War Against Back Pain

How To Win Your War Against Back Pain

Knowing the causes of back pain is winning half the battle against it. The 127-page eBook, How To Win Your War Against Back Pain, explains the various causes of back pain in a simple manner and teaches you the various treatment options available. The book is a great pain reliever in itself. The sensible, practical tips that it presents will surely help you bid good-bye to back pain forever.

Get My Free Ebook


Post a comment