Summary Points

• Tomato seed oil is high in unsaturated fatty acids (80%), with a nutritional value comparable to other edible oils, such as corn oil.

• Tomato seed is also high in protein, more than double the amount found in most cereal grains.

• The essential amino acid scores of tomato seed are similar, or even better, than those of different cereal grains and seed kernels.

• Tomato seed is rich in minerals.

• Phytochemicals such as phenolic compounds, carotenoids and xanthophylls, tocopherols, and sterols have been identified in tomato seed.

• Tomato seeds contain a great deal of nutrients and potentially healthy bioactive compounds, could be used as sources of ingredients to fortify or functionalize food.

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Health And Fitness 101

Health And Fitness 101

Self-improvement is a thing which you must practice throughout your life because once you started to believe that you are perfect then, things will start to become complex. You need to know that no one is perfect and no one can be perfect.

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