Specific Doses

• Chronic prostatitis: 500 mg (combined with bromelain and papain to enhance absorption) twice daily (Shoskes et al 1999)

• Acute allergies: 2 g every 2 hours for 2 days (often used with vitamin C)

• Chronic allergies: 2 g daily

• Asthma: as an adjunct to standard treatment 2 g daily ADVERSE REACTIONS

Quercetin is generally well tolerated and appears to be associated with little toxicity when administered orally or intravenously (Lamson and Brig nail 2000). Adverse effects may include nausea, dyspnoea, headache and mild tingling of the extremities Quercetin 981

(PDRHealth 2005, Spoerke & Rouse 2004).

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