Seasonal Affective Disorder

Wheatley found that people with mild to moderate SAD experienced significant improvements with anxiety, loss of libido and insomnia after 8 weeks' treatment with SJW (Wheatley 1999). The test group receiving SJW extract (Kira 300 mg) three times St John's wort 1028

daily plus light therapy experienced superior sleep compared with the group receiving SJW as stand-alone treatment.

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