Reduces Heavy Metal Toxicity

Selenium protects against toxicity of some heavy metals such as cadmium, arsenic, lead, silver and mercury (Berry & Galle 1994, Lindh et al 1996, Navarro-Alarcon & Lopez-Martinez 2000, Yiin et al 1999a, b, 2000, 2001). A physiological role for selenium in counteracting heavy metal poisoning has been proposed (Shils et al 2006). It appears that the form of selenium is important, as inorganic selenium has been shown to enhance the toxic effects of inorganic arsenic by increasing its retention in tissues and suppressing its metabolism in vitro (Styblo & Thomas 2001).

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