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Magnesium plays an essential role in a wide range of fundamental biological reactions in the body. It is involved in over 300 essential enzymatic reactions and is necessary for every major biological process. It is especially important for those enzymes that use nucleotides as cofactors or substrates and plays a role in many processes that are of central importance in the biochemistry of each cell, particularly in energy metabolism. It is also required for many other important biological functions such as:

• nerve conduction

• regulation of vascular tone

• muscle activity

• amino acid and protein synthesis

• DNA synthesis and degradation

immune function.

Your Metabolism - What You Need To Know

Your Metabolism - What You Need To Know

If you have heard about metabolism, chances are it is in relation to weight loss. Metabolism is bigger than weight loss, though, as you will learn later on. It is about a healthier, better you. If you want to fire up your metabolism and do not have any idea how to do it, you have come to the right place. If you have tried to speed up your metabolism before but do not see visible results, you have also come to the right place.

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