Info

Valerian

Beneficial Interaction possible under medical supervision

May be useful In benzodiazepine withdrawal

Midazolam (e.g. Hypnovel)

St John's wort

Monitor for signs of reduced drug effectiveness and adjust the dose If necessary

St John's wort may Increase drug metabolism and so reduce serum levels of drug

Barbiturates

Alblzla

Beneficial Interaction possible under medical supervision

Potentiation of phenobarbltone-lnduced sleeping was observed In vivo — clinical significance unknown

Drug

Herb/Supplement

Potential outcome

Recommendation

Evidence/Comments

Do Not Panic

Do Not Panic

This guide Don't Panic has tips and additional information on what you should do when you are experiencing an anxiety or panic attack. With so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.

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