Food Sources

The richest sources of lycopene are red tomatoes and processed tomato products.

Other sources include watermelon, pink grapefruit and papaya. The lycopene content of food depends on the cultivars grown and the growing conditions.

It is currently estimated that daily intake from all dietary sources ranges between

0.5 and 27 mg/person/day or 0.08 and 0.45 mg/kg/day (Jonker et al 2003).

Get The Body Of Your Dreams

Get The Body Of Your Dreams

Everybody wants to lose weight. This is one fact that is supported by the countless weight loss programs on the market along with the numerous weight loss products, ranging from snack bars, powdered juices, shakes and even slimming soaps and lotions.

Get My Free Ebook

Post a comment