Ergogenic Aid

Tribulus has been used as an ergogenic aid to improve physical performance in athletes. Once again, the observed pharmacological effects on androgen status provide a theoretical basis for this activity. A small, randomised, placebo-controlled study found that treatment with tribulus (3.21 mg/kg body weight daily) had no effects on body composition and exercise performance in resistance-trained men after 8 weeks (Antonio et al 2000). The study has been criticised by some athletes, as the dose of tribulus tested was very low and not indicative of the doses used in real life.

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