Enhance Cognitive Performance

A combination of peppermint oil, eucalyptus oil and ethanol was shown in a crossover double-blind study to increase cognitive performance, and promote relaxation in 32 healthy subjects (Gobel et al 1994). Peppermint odour has also been shown to reduce daytime sleepiness (Norrish & Dwyer 2005) and fatigue, and to improve mood (Goel & Lao 2006), as well as significantly improve performance in difficult tactile tasks (Ho & Spence 2005) and promote a general arousal of attention with improved typing speed and accuracy (Barker et al 2003).

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Relaxation Audio Sounds Lazy Summer Day

Relaxation Audio Sounds Lazy Summer Day

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