Enhance Cognitive Performance

A combination of peppermint oil, eucalyptus oil and ethanol was shown in a crossover double-blind study to increase cognitive performance, and promote relaxation in 32 healthy subjects (Gobel et al 1994). Peppermint odour has also been shown to reduce daytime sleepiness (Norrish & Dwyer 2005) and fatigue, and to improve mood (Goel & Lao 2006), as well as significantly improve performance in difficult tactile tasks (Ho & Spence 2005) and promote a general arousal of attention with improved typing speed and accuracy (Barker et al 2003).

Relaxation Audio Sounds Babbling Brook

Relaxation Audio Sounds Babbling Brook

This is an audio all about guiding you to relaxation. This is a Relaxation Audio Sounds with sounds from the Babbling Brooks.

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