Dosage Range

• Fish should be considered part of a healthy diet for everybody and be consumed at least twice a week. Care should be taken to avoid intake of fish known or suspected to contain higher levels of mercury.

• Additional administration of n-3 PUFA supplements should be considered in specific groups.

• Fish meals should consist of deep sea oily fish, whereas fried or processed fish containing partially hydrogenated fats and salted or pickled fish should be avoided.

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