Dosage Range

• Perilla leaf: extract equivalent to 4-9 g/day (Bensky & Gamble 1986).

• Perilla refined oil: 1000 mg capsules taken 3-6 times daily. Perilla 931

• Peri I la seed extract (containing min. 3.0% polyphenols): 100-1 50 mg/day (Oryza Co. 2003).

• External use (dental caries and periodontal disease): 80-160 mg defatted perilla seed daily delivered directly into the oral cavity in the form of toothpaste, chewing gum or mouth rinse.

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