Dosage Range

• 1-4 g three times daily of oatmeal or straw (Mills 1991).

• Australian manufacturers recommend 20-40 miyweek 1:2 tincture.

• Topically for itch: 5% colloidal oatmeal in a suitable carrier (Matheson et al 2001) or 100 g cut herb in a bath (Blumenthal et al 2000).

• The inclusion of wholegrain oat-based cereals or oat bran may be a useful adjunct to the treatment of hyperlipidaemia and hypertension and to delay glucose absorption. 75 g dried oatmeal (equivalent to =3 g soluble fibre daily) (Rakel 2003).

Nicotine Support Superstar

Nicotine Support Superstar

Stop Nicotine Addiction Is Not Easy, But You Can Do It. Discover How To Have The Best Chance Of Quitting Nicotine And Dramatically Improve Your Quality Of Your Life Today. Finally You Can Fully Equip Yourself With These Must know Blue Print To Stop Nicotine Addiction And Live An Exciting Life You Deserve!

Get My Free Ebook

Post a comment