Dosage Range

• 1-4 g three times daily of oatmeal or straw (Mills 1991).

• Australian manufacturers recommend 20-40 miyweek 1:2 tincture.

• Topically for itch: 5% colloidal oatmeal in a suitable carrier (Matheson et al 2001) or 100 g cut herb in a bath (Blumenthal et al 2000).

• The inclusion of wholegrain oat-based cereals or oat bran may be a useful adjunct to the treatment of hyperlipidaemia and hypertension and to delay glucose absorption. 75 g dried oatmeal (equivalent to =3 g soluble fibre daily) (Rakel 2003).

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