1-3 years: 90^g/day 4-8 years: 90^g/day 9-14 years: 120^g/day >14 years: 150^g/day
• Upper level of intake
1 -3 years: 200 ^g/day © 2007 Elsevier Australia
4-8 years: 300^g/day 9-13 years: 600^g/day 14-18 years
(including pregnancy, lactation): 900^g/day Adults >18 years
(including pregnancy, lactation): 1100^g/day These are the newly revised Australian RDIs, which are more closely aligned with the WHO recommendations than previously.
Was this article helpful?
Discover secrets, myths, truths, lies and strategies for dealing effectively with cholesterol, now and forever! Uncover techniques, remedies and alternative for lowering your cholesterol quickly and significantly in just ONE MONTH! Find insights into the screenings, meanings and numbers involved in lowering cholesterol and the implications, consideration it has for your lifestyle and future!