According To Clinical Studies

• Asthma: 500-2000 mg prior to exercise.

• Cardiovascular disease prevention: up to 1000 mg/day long term.

• Bone mineral density: 750 mg/day long term.

• Cataract protection: 500 mg/day long term.

• Histamine-lowering effects: 250 mg to 2 g/day for several weeks.

• Respiratory infection: 1-2 g/day.

• Sunburn protection: oral vitamin C (2000 mg/day) in combination with vitamin E (1000 lU/day).

• Urinary acidification: 4-12 g taken in divided doses every 4 hours. ADVERSE REACTIONS

Adverse effects of oral vitamin C include loose bowels and diarrhoea with high-dose supplements; however, the dose at which this occurs varies between individuals and also varies for each individual at different times.

Lower Your Cholesterol In Just 33 Days

Lower Your Cholesterol In Just 33 Days

Discover secrets, myths, truths, lies and strategies for dealing effectively with cholesterol, now and forever! Uncover techniques, remedies and alternative for lowering your cholesterol quickly and significantly in just ONE MONTH! Find insights into the screenings, meanings and numbers involved in lowering cholesterol and the implications, consideration it has for your lifestyle and future!

Get My Free Ebook


Post a comment