How To Treat Morning Sickness Naturally

The Morning Sickness Handbook

Learn how to increase & maintain the effectiveness of all remedies for true morning sickness help. What you need to know! The 4 DO Not's and the 8 DO's that Nasa learned about nausea during their astronaut training program that can help you. Don't buy these: The remedies that are definitely a total waste of your money. What other books will fail to tell you, but are the most essential keys to help with morning sickness. The 1 gigantic mistake moms make when trying out any remedy. The 5 facts every nauseous mom must know to discover relief from nausea. Why a remedy that worked for someone else doesn't work well for you. Natural remedies that are completely safe (even healthy for baby) and ones that are harmful. How nausea affects baby's health and what you can do about it. Help for those who haven't been able to take their prenatal vitamins. How to keep the important nutrients in your body. Learn how to brush your teeth without gagging. What is being crackered? Discover the things you are doing to make nausea worse. Important food choices. Supplement suggestions. More here...

The Morning Sickness Handbook Summary


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Nausea and Vomiting

Morning sickness or nausea is common in the early months of pregnancy. It is rarely a condition to cause alarm, except when there is excessive vomiting. In this situation, an acute protein and energy deficit and loss of minerals, vitamins, and electrolytes may result. Treatment of this condition is by consuming small frequent meals and a low-fat, high-carbohydrate diet. Prolonged, persistent vomiting (hyperemesis gravidarum) occurs in approximately 2 of pregnant women. Hospitalization is usually required, with intravenous fluid and electrolyte replacement to prevent dehydration.

Diarrhea nausea

Symptoms Diarrhea that is present only during the day Constant, ravenous hunger may even lead to getting out of bed to eat snacks during the night. Hunger increases after a bowel movement, but there is a cutting pain in the abdomen that is worse for eating. An aversion to cabbage, peas, beans, meat, and fatty foods is characteristic. There may be nausea accompanied by vomiting, dizziness, and pressing head pain at the back of the skull (see right). Another associated symptom may be halitosis with a strong odor of garlic. Symptoms may be linked to morning sickness, travel sickness (see below), or eating disorders such as bulimia nervosa, anorexia nervosa, or other psychological conditions that cause long-term bingeing. Symptoms better Temporarily after eating for passing stools for bending double. Symptoms worse For cold weather for movement in the morning when eating.

Your body during weeks 9 to

The third month of pregnancy is the last month in your first trimester. Some of the first discomforts and annoyances of pregnancy, such as morning sickness and frequent urination, may be particularly troublesome this month. But the end is in sight at least for a while. For most women, the side effects of early pregnancy greatly diminish in the second trimester. Your body's increased hormone production is likely continuing to cause unpleasant signs and symptoms, such as nausea and vomiting, breast soreness, headaches, dizziness, increased urination, insomnia and vivid dreams. Nausea and vomiting may be especially bothersome. If you have morning sickness, it may last this entire month. It will likely subside midway into next month. It almost always subsides by the end of next month.

Changes in eating and sleeping

Upset stomach (nausea) and dislike of some foods Many women have nausea in the first months of pregnancy. Sometimes it is called morning sickness. No one knows for sure what causes morning sickness, but for many women, the way they eat affects it. If the nausea is mild, encourage the woman to try any of these remedies Use acupressure to relieve nausea. Find the spot 3 fingers above the wrist between the 2 tendons on the inside of the woman's arm. Press on this spot, -moving your finger in small circles. Press firmly but not hard enough to hurt. If acupressure is going to help, the woman should start to feel better within 5 minutes.

Managing travel during pregnancy

It's usually safe to travel while you're pregnant, as long as you're in good health and observe basic safety precautions. Generally speaking, the best time to travel is during the second trimester, when you're likely to have less morning sickness, your body is more adjusted to carrying a baby, and you have less chance of a miscarriage or premature labor. By the third trimester, you may find it more difficult to move around.

Pharmacological Uses and Toxicity of Vitamin B6 Supplements

Doses of 50-200 mg per day have an antiemetic effect, and the vitamin is widely used, alone or in conjunction with other antiemetics, to minimize the nausea associated with radiotherapy and to treat pregnancy sickness. There is no evidence that vitamin B6 has any beneficial effect in pregnancy sickness, nor that women who suffer from morning sickness have lower vitamin B6 nutritional status than other pregnant women.

Malandrinum Homeopathy For Acne Treatment

Complementary lifestyle guide 177 homeopathic assessment 176, 177 limbic system 210 see also emotional problems minor burns & scalds 270, 273 minor cuts & grazes 272 minor ear injuries 274 minor eye injuries 274 miscarriage 113 mistletoe see Viscum album monk's hood see Aconitum napellus monk's pepper see Vitex agnus-castus mononucleosis 254-55 mood swings 114 moorgrass see Drosera rotundifolia morning sickness 262-63 Moschus moschiferus (Moschus) 155, 300 mother-of-pearl see Calcium carbonicum

Accepting the Enigma Moving Beyond the Cause

The pregnancy itself was uneventful, although Joan experienced quite a bit of morning sickness. The triplets were born early by C-section amid much joy and celebration. All three weighed under four pounds. After the birth, the babies did well in the neonatal unit and were off the respirators in twenty-four hours. They were in the hospital for only nine weeks and then were sent home. There was quite a lot of fuss among the nursing staff, and everybody was amazed at how well the babies had done. When the family left the hospital, they were showered with presents and given a big send-off. Even the local community newspaper was there taking pictures. At home, the parents tried to cope with the demands of caring for triplets. Joan read everything she could about multiple births, searched the family tree for other twins born to relatives, and enlisted the help of her parents and friends at the earliest opportunity.

How your body is changing

Hormone production is continuing to increase this month. This increase is likely resulting in some unpleasant signs and symptoms. You might be experiencing nausea and vomiting, breast soreness, headaches, dizziness, increased urination, insomnia and vivid dreams. Nausea and vomiting may be the most significant hormone-related change you've experienced since last month. Scientists aren't quite sure why hormonal changes cause nausea and vomiting. Changes in your gastrointestinal system in response to high hormone levels almost certainly play a role. Increased progesterone slows down the pace at which your food passes through your digestive tract. Therefore, your stomach empties somewhat more slowly, which may make you more likely to have nausea and vomiting. Estrogen may have a direct effect on the brain that triggers nausea. Nausea and vomiting affect up to 70 percent of pregnant women. These uncomfortable problems typically begin between the fourth and eighth weeks of pregnancy. They...

Other Possible Indications for

The importance of adequate nutrition in pregnancy is widely recognized. Hyperemesis gravidarum (HG) is severe nausea and emesis that can persist throughout the gestation period, preventing the patient from receiving adequate calories and protein for fetal growth. HG usually occurs before the 20th week of gestation and is characterized by weight loss, changes in fluid and electrolyte status, and disturbances in acid-base balance. After attempting to achieve weight gain and resolution of symptoms with antiemetics, intravenous hydration, and diet modifications without success, specialized nutrition support with enteral feedings or PN may be appropriate for refractory cases. Enteral feedings are preferred, but PN is indicated if enteral feedings are not tolerated. Another potential need for PN occurs in patients treated with high-dose chemotherapy with or without radiation, followed by hematopoetic stem cell transplantation. This treatment regimen may be associated with significant...

Deficiency Signs And Symptoms

There are three forms of beriberi dry, wet and cerebral, also known as Wernicke-Korsakoff syndrome. Dry beriberi is associated with peripheral neurological changes whereas cerebral beriberi involves alterations to ocular function, cognitive function and produces ataxia, which can also be fatal. In addition to neurological changes, wet beriberi is associated with cardiovascular changes characterised by peripheral vasodilation, sodium and water retention, increased cardiac output and myocardial failure, which can advance to become fatal in severe cases. Although alcoholism is the major cause of Wernicke-Korsakoff syndrome, it has also been reported in several other conditions such as hyperemesis gravidarum and hyperemesis due to gastroplasty (Gardian et al 1999, Ogershok et al 2002, Seehra et al 1996, Spruill & Kuller 2002, Tan & Ho 2001, Togay-lsikay et al 2001, Toth & Voll 2001). PRIMARY DEFICIENCY

Common Names

Urination, numbness in the arms, leg cramps, constipation, and morning sickness. Symptoms better For warmth for sleep in the evening for firm pressure on the affected area for being left alone for washing for warm compresses. Symptoms worse For mental overexertion for touch for noise for stimulants for eating for spicy foods. See also Headaches, page 218 Indigestion, page 234 Irritability, page 244 Cystitis, page 260 Morning sickness, page 262

Chris Ellyn Johanson

AMPHETAMINE Amphetamine was first synthesized in 1887, but its central nervous system (CNS) stimulant effects were not noted at that time. After rediscovery, in the early 1930s, its use as a respiratory stimulant was established and its properties as a central nervous system stimulant were described. Reports of abuse soon followed. As had occurred with cocaine products when they were first introduced in the 1880s, amphetamine was promoted as being an effective cure for a wide range of ills without any risk of addiction. The medical profession enthusiastically explored the potentials of amphetamine, recommending it as a cure for everything from alcohol hangover and depression to the vomiting of pregnancy and weight reduction. These claims that it was a miracle drug contributed to public interest in the amphetamines, and they rapidly became the stimulant of choice since they were inexpensive, readily available, and had a long duration of action.


Pregnancy can bring with it a host of concerns, everything from acne to morning sickness, fatigue to heartburn. The Pregnancy Reference Guide offers self-care tips and insights on when to seek medical care for many pregnancy concerns. Morning sickness 469 Nausea throughout the day 472


In the early 1960s, thalidomide acquired a bad reputation. For years European doctors had prescribed it as a mild sleep aid and antinausea remedy. After thousands of women who had taken the drug to ease their morning sickness gave birth to babies with tiny flippers instead of arms and legs, it was withdrawn from the market. Recently it has made a comeback as an angiogenesis inhibitor. Researchers have found that the


While it is not recommended for pregnant women to radically lose weight during pregnancy because it can deprive both the fetus and mother of essential nutrients, there has not been much research on the effects of eating disorders and pregnancy. The research that has been done, however, indicates that there can be negative effects on the fetus as a result of an eating disorder in the mother. It has shown that pregnant women with eating disorders often experience hyperemesis gravidarum (a disorder that includes severe nausea and vomiting during pregnancy), miscarriage, vaginal bleeding, hypertension, and radical weight gain or weight loss. The following are the most common fetus complications low birth weight, cesarean section, and preterm delivery. Complications also include stillbirth, cleft palate, breech delivery, fetal abnormality, and prenatal mortality.


Pyridoxine is extremely important in the development of the nervous system. It helps process amino acids and is involved in the production of serotonin, melatonin, and dopamine. The vitamin has been used to reduce morning sickness during pregnancy. A hormonal shift leading to PMS (premenstrual syndrome) in women, and nerve compression injuries such as carpal tunnel syndrome, These vitamins have been isolated in foods and their chemical structures identified as part of the B group, although the activity of para amino benzoic acid (PABA) is quite different from other B vitamins. Biotin acts as a coenzyme in the metabolism of fats, carbohydrates, and protein. Prolonged use of antibiotics and antiseizure medicines interfere with its production. It is destroyed by raw egg white. The vitamin strengthens brittle nails and lowers blood glucose levels preventing diabetic neuropathy. Deficiency symptoms include fatigue, lack of appetite, dermatitis, hair loss, anemia, nausea, and depression....

Common Ginger

Sialogogues Examples

Traditional Medicinal Uses Ginger is the folk remedy for anaemia, nephritis, tuberculosis, and antidote to Arisaema and Pinellia. 8 Sialogogue when chewed, causes sneezing when inhaled and rubefacient when applied externally. Antidotal to mushroom poisoning, ginger peel is used for opacity of the cornea. The juice is used as a digestive stimulant and local application in ecchymoses. 8 Underground stem is used to treat stomach upset, nausea, vomiting, nose bleeds, rheumatism, coughs, blood in stools, to improve digestion, expel intestinal gas, and stimulate appetite. 9 The rhizomes are used to treat bleeding, chest congestion, cholera, cold, diarrhoea, dropsy, dysmenorrhoea, nausea, stomachache, and also for baldness, cancer, rheumatism, snakebite and toothache. 8 It is also used as postpartum protective medicine, treatment for dysentery, treatment for congestion of the liver, complaints with the urino-genital system female reproduction system and sinus. 10 Besides that, it is used to...

Womens health

Symptoms Short, variable, late, or absent menstrual flow with severe pain. There may be delayed onset of menstruation in puberty Severe premenstrual syndrome may respond to the remedy, particularly if it is accompanied by indigestion, weepiness, and mood swings. In pregnancy, if the general symptom picture fits, Pulsatilla is given for stress incontinence, fatigue, indigestion, and morning sickness (especially if this is brought on by fatty foods). It may also act on the uterine muscles to help turn a malpresented or breech baby in the uterus during labor.

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