Dosages Lake Rush

Facciola notes that most parts of the plants are edible; young shoots, raw or cooked; rootstocks and buds at ends of rhizomes, raw or cooked; pollen mixed with meal for breadstuffs; seeds ground for breadstuffs; Cheyenne ate inner part of stem raw (DEM; FAC).

• Chinese use the stem (with other plants) for cancer (JLH).

• Clallam Indians used them to ceremonially suck out the cause of sickness (DEM).

• Montana Indians chewed the roots to prevent thirst (DEM).

• Navajo use the plant as a ceremonial emetic (DEM).

• Thompson Indians applied ashes from burned stalks to baby's bleeding navel (DEM).

• Woodlands Cree poultice pith of stem on wounds to stop bleeding (DEM).

100 Health Tips

100 Health Tips

Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.

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