Dosages Frankincense

Aromatic frankincense chewed or essential oil extracted as flavoring used in baked goods, candy, gelatin, ice cream, and soft drinks (FAC).

• Asian Indians use frankincense for nervous disorders and rheumatism (BIB).

• Arabians use the digestive resin as hair oil, to stimulate digestion, and to strengthen teeth (GHA).

• Arabians use soot from burning frankincense to sooth sore eyes (GHA).

• Chinese use for urogenital ailments (BIB).

• East Africans use bark exudate as a tonic and diuretic, and to treat syphilis (BIB).

• Lebanese chew the frankincense to cleanse the mouth (HJP).

• Saudis chew it or add to coffee as diuretic, memorigenic (35 grains), and purgative (BIB; GHA).

• Yemeni chew the gum for pregnancy and emotional and psychological problems (GHA).

• Tanganyikans boil resin with sesame oil, taking daily for bilharzia (BIB).

100 Health Tips

100 Health Tips

Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.

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