Common Names Ladanum

Ciste à Gomme (Fr.; EFS); Ciste de Crète (Fr.; EFS); Ciste d'Espagne (Fr.; EFS); Ciste Ladinifère (Fr.; EFS); Cisto Canescente (It.; EFS); Cisto di Creta (It.; EFS); Cisto di Spagno (It.; EFS); Cisto Ladinifero (It.; EFS); Cistus Ladon (Eng.; JLH); Cretan Rock Rose (Eng.; EFS); Girit Ladeni (Tur.; EFS); Gum Cistus (Eng.; JLH); Jara (Sp.; VAD); Kretische Cistrose (Ger.; EFS); Labdanum (Eng.; BIB); Ladanum (Dutch; Eng.; EFS; JLH; ZOH); Ladum (Eng.; JLH); Ledum (Eng.; JLH); Lot (Heb.?; ZOH); Manna de Hasta (Sp.; EFS); Rock Rose (Eng.; JLH); Spanische Cistrose (Ger.; EFS); Nscn.

FIGURE 1.27 Ladanum (Cistus creticus).

100 Health Tips

100 Health Tips

Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.

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