Treating yourself and each other kindly

When you're struggling with infertility, you can easily lose sight of the fun side of life. Suddenly, everything is overshadowed by your unfulfilled wish for a child. The infertility journey can be long, so you can't afford to let it consume you totally and rob you of all the pleasures in life.

Try to keep doing the things that you enjoy doing, be it sport, reading, going to the movies or escaping somewhere for the weekend. More than ever you need the energy and sense of wellbeing that these kinds of activities provide. Be kind to yourself and to your partner, spoil each other and indulge whenever you can in anything that makes you feel good.

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