Winged Bean

Winged bean (Psophocarpus tetragonolobus (L.) DC.) is adapted to tropical conditions and is grown in Southeast Asia, Papua New Guinea, various Pacific Islands, and Africa. The tender pods are the most widely consumed part of the plant, especially throughout Asia, but the leaves, stems, flowers, seeds, and tuberous roots are all nutritionally valuable and are used as food. Winged bean is another of the legumes with elevated seed oil content; varieties typically average 15% oil, with protein levels of 30-37%. The tuberous roots are a good source of energy in the form of starch, and they contain 8-10% protein.

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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