Sources of Salt Intake

Various approaches to measuring the daily salt intake in individuals have been tried. Salt comes from: (1) natural products; (2) salt added during industrial processing; (3) salt from catering; (4) other sodium-containing sources; (5) discretionary use of salt in cooking and table salt; and (6) sodium in drinking water. Traditional methods of estimating salt intake, e.g., with economic data, lead to marked errors and usually substantial overestimates. These have now been replaced by more modern methods.

Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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