Other Micronutrients

Other nutrients and their deficiencies that can impact iron status, utilization, or anemia include vitamin A, folate, vitamin B12, riboflavin, and ascorbic acid (vitamin C). Improving iron status can also increase the utilization of iodine and vitamin A from supplements. On the other hand, it is increasingly recognized that simultaneous provision of iron and zinc in supplements may decrease the benefit of one or both of these nutrients. These complex micro-nutrient interactions and their implications for nutritional interventions are incompletely understood but have significant implications for population-based supplementation strategies.

Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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