L H Allen J M Graham and J E Sabel

University of California at Davis, Davis, CA, USA

© 2005 Elsevier Ltd. All rights reserved.

During pregnancy there is an increased demand for nutrients for maternal metabolism and growth of fetal and maternal tissues. Nutritional goals during pregnancy include consumption of a high-quality, micronutrient-dense diet and the avoidance of, or a reduction in, intake of substances that are potentially harmful to the fetus or pregnant woman. The majority of additional nutrients required for pregnancy can be obtained by appropriate selection of foods. However, many women consume vitaminmineral supplements, medications, and other forms of supplements during pregnancy. It is important to understand the risks, as well as the benefits, of these nondietary substances.

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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