Glycine Serine and Threonine

Threonine is an essential amino acid, which can be converted to glycine in the liver and subsequently to serine. Glycine is a constituent of glutathione (see also sections on cysteine and glutamic acid) and is a versatile neurotransmitter in the central nervous system. Through the glycine receptor it has a direct inhibitory neurotransmitter function but it is also a ligand for the glycine site at the N-methyl-d-aspar-tate (NMDA) glutamic acid receptor. Activation of this glycine site is needed for NMDA activation, which makes glycine a mediator in the excitatory neurotransmitter effects of glutamic acid. Besides a role in the central nervous system, glycine is also thought to possess anti-inflammatory properties, but to date these properties have only been demonstrated in the test tube. Furthermore, glycine can react with arginine and methionine to form creatine (see section on arginine). Finally, glycine, like taurine, is a conjugate for bile acids.

Glycine is convertible to serine in a reversible reaction, which can be converted to its stereoisomeric form d-serine; this is also a ligand for the glycine site at the NMDA receptor. Furthermore, serine is an intermediate in the pathway from methionine to cysteine and a precursor for pyrimidines and purines and as such is involved in cell proliferation. It is also a precursor for gluconeogenesis, albeit of lesser importance than glutamine and alanine.

Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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