Remedy Profile

Phosphoric ac. is especially suited to mild, calm, gentle people who tend to be sensitive and emotionally dependent on others. When in good health, they are usually strong, but their constitutions are easily undermined by debilitating illness, emotional trauma, homesickness, or repeated drug abuse, leading to severe exhaustion.

Profuse perspiration and chilliness are typical symptoms, as are loss of appetite and a craving for refreshing drinks and juicy fruits. The remedy is used for acute grief or stress, severe exhaustion, diarrhea, and headaches. It is also given for childhood growing pains and insomnia or exam nerves.

Healthy Sleep

Healthy Sleep

A Guide to Natural Sleep Remedies. Many of us experience the occasional night of sleeplessness without any consequences. It is when the occasional night here and there becomes a pattern of several nights in arow that you are faced with a sleeping problem. Repeated loss of sleep affects all areas of your life The physical, the mental, and theemotional. Sleep deprivation can affect your overall daily performance and may even havean effecton your personality.

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