Remedy profile

People who respond best to the Ruta remedy are prone to feelings of anxiety and panic and tend to be weepy They may be quarrelsome and suspicious, often feeling that they are being constantly deceived or watched.

The classic symptom picture for Ruta is of connective tissue problems with marked stiffness and pain in the muscles and tendons, often due to sprains, overuse of the muscles, or injury The pain is typically sore, bruised, aching, and accompanied by restlessness. Repetitive strain injuries, eye strain, ganglions, and chronic arthritis may be helped by Ruta, as may a stiff, sore lower back or sciatica. Symptoms better For warmth; for lying on the back; for movement; for rubbing or scratching the affected area.

Symptoms worse For cold, damp air; for overexertion, injury, or sprains; for sitting; for menstruating; for eating uncooked or indigestible foods. See also Eye strain, page 220

How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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