common names Oleander, rose bay origin Native to the eastern Mediterranean or possibly farther east, as far as China, but now widely naturalized.

background The plant and its vapors are very toxic: in 1844, some soldiers died after eating meat roasted over a fire of oleander wood. In 19th-century southern Europe, bathing in an oleander decoction was a treatment for killing lice and fleas. preparation The fresh leaves are gathered before flowering, chopped finely, and steeped in alcohol.

How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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