Millefolium

common names Yarrow, milfoil, woundwort, staunchweed, nosebleed. origin Native to Europe and western Asia, yarrow grows wild in meadows and waste ground in temperate regions. background The Latin name of this plant derives from the warrior Achilles, the Greek hero of the Trojan war, who used yarrow to staunch the wounds of his soldiers. The plant has also been used for centuries in Europe as a bitter tonic. preparation The fresh, flowering aerial parts are chopped and steeped in alcohol.

How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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