Granatum

common name Pomegranate origin Native to southwest Asia, and naturalized in Europe. background An ancient treatment for intestinal worms, the pomegranate was cited in the Ebers papyrus, written in Egypt c. 1500 bce. The fruits, juice, and seeds all have culinary uses. preparation The dried bark

Í^ of the root and branches is macerated in alcohol.

QUERCUS ROBUR

QUERCUS ROBUR

Symptoms better For heat; for a hot bath; for stretching; for changing position; for hot drinks. Symptoms worse For cold and damp; for sitting.

How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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