Digestive disorders

symptoms Diarrhea, loud, explosive belching, a distended abdomen, and flatulence. The stools are smelly, watery, and green. There may be vomiting exacerbated by nervousness or anticipatory anxiety (see below, left). If symptoms persist, colitis or irritable bowel syndrome (see below) may develop. The digestion is "sensitive," with possible cravings for salty or sweet foods, although the latter may trigger headaches or diarrhea. Symptoms better For fresh air; in cool surroundings; for pressure on the abdomen. Symptoms worse For warmth; in hot weather; for lying on the left side; for emotional stress; for cold or sweet foods.

How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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