Selfheal flower essence

To make the flower essence, find a patch of self-heal growing in a peaceful sunny spot. Just sit near the plants for a while until you feel relaxed and at peace with the plants and the place. Because flower essences are based on the vibrational energy of a plant rather than its chemistry, your intention is important.

When you are ready, place a small clear glass bowl on the ground near the plants. Fill it with about a cupful of rain water or spring water, then pick enough flowers from nearby to cover the surface of the water. Leave them there for an hour or two - you can relax nearby or go for a walk while they infuse. The water will still look clear, but the flowers may have wilted. Use a twig to lift them carefully out of the water, and then pour the water into a bottle that is half full of brandy. This is called your mother essence. You can use any size of bottle you like, but a half pint blue glass bottle works well, and it may be easier to fill if you use a funnel. If there is any water left over, you can drink it.

The Miracle Of Vinegar

The Miracle Of Vinegar

You may be forgiven for thinking that these passed down secrets had gone for good, washed away with time and the modern age, But they're not. You can now own three of the best traditional did you know style reports that were much loved by our parents and grandparents. And they were pretty smart too because not only will these reports save you time and money but they'll also help you eliminate some of the scourges of modern day living such as harmful chemical usage in the home.

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