Nettle seed electuary

Cut nettle tops when the seed is almost ripe and lay them outdoors on brown paper. This allows any small insects that live on them the time to escape. When dry, strip the seeds off the stems. Grind the seeds in a coffee grinder and mix the powder into a paste with runny honey. Store in wide-mouthed jars.

Dose: 1 or 2 teaspoonfuls daily.

Researchers gave a few teaspoons of the [nettle] extract daily to 67 men over age 60 with BPH [benign prostatic hypertrophy] and found that the herb significantly reduced their need to get up at night to urinate. ... German medical herbalists rec-ommend two to three teaspoons of extract a day to treat BPH.

NETTLE ROOT Decoction

• prostate enlargement

• infections

• inflammation

• bacterial and fungal infections

Decocted tincture

• prostate enlargement

• infections

• inflammation

• bacterial and fungal infections

The Miracle Of Vinegar

The Miracle Of Vinegar

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