Coloring your hair

■ 1st trimester

Studies have not linked hair dyes to birth defects, and the chemicals in the dyes are not readily absorbed through the skin. Still, some experts advise pregnant women to err on the side of caution and avoid any possible risk by switching to a toxin-free hair dye or not getting hair colored during the first trimester. Your colored hair's appearance also may be a concern — hormonal changes can cause your hair to react differently when you're pregnant, leaving you with an unexpected color.

Staying Relaxed

Staying Relaxed

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