Breast enlargement

One of the first signs of pregnancy is an increase in breast size. As early as two weeks after conception, your breasts start to grow and change in preparation for producing milk. Stimulated by estrogen and progesterone, the milk-producing glands inside your breasts get bigger, and fatty tissue increases slightly.

By the end of your first trimester, your breasts and nipples will be noticeably larger, and they may keep growing throughout your pregnancy. Breast enlargement accounts for at least a pound of the weight you gain while pregnant. Your breasts may remain enlarged for a while after your baby's birth.

■ Self-care for breast enlargement

As your breasts grow and become heavier, wear a bra that fits well and provides good support to ease the strain on your breasts and back muscles. If your breasts make you uncomfortable at night, try sleeping in a bra. Over the course of your pregnancy, you may need to replace your bras several times as your breasts change size.

To help prevent premature sagging of your breasts, wear a bra at all times until your breasts return to their pre-pregnancy size.

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