The Issue of Boundaries

As a female therapist in an all-female group there is much emphasis on the special importance of boundaries (Oakley, 1996). This is due to the fact that so many women have experienced inner and outer boundary violations. Trying to prevent boundary violations does not imply that they will never occur but certain precautions may be implemented to attenuate their occurrence. In order for group members to work on personal issues and feel safe within a group, these members need to know that there are boundaries in the group and this structure often helps to reduce anxiety (Nitsun, 1996).

How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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