Dispel A Belief

Since most adults possess the capacity to anticipate shame, some personal fantasies of psychical significance may remain suppressed and adversely impact the individual's affective agility. The energy spent on containing these fantasies may result not only in emotional rigidity, but also in self-alienation. It may also result in unrewarding interpersonal relationships and stifle creativity. In short, the fear of being discovered robs the scared of the momentary joys life presents.

Group therapy affords participants the opportunities to dispel the belief that one must remain all alone in his or her internal world (Fehr, 1999, 2003) and endure a torturous, lingering process of self-shaming and inadvertently self-deprivation.

Solid Confidence Affirmation

Solid Confidence Affirmation

Simple Steps To Raise Your Confidence Levels Easily. In this book, you will learn all about: Why Affirmations Are Important For Concrete Confidence. How To Use Affirmations Effectively For Concrete Confidence. How To Jump In. Dating Affirmation. Better Speaker Affirmation. Authentically Happy Affirmation and so much MORE.

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