Contraindica Tions

This activity works best in the middle or later phases of the group. Once group members know one another and have interacted for a few group sessions, they will be better able to use the process of the group to support deeper insights and greater self-awareness. I do not recommend this activity for a group whose members are just beginning to work together


Costa, P. T. & McCrea, R. R. (1980). The influence of extroversion and neuroticisra on subjective well-being: Happy and unhappy people. Journal of Personality and Social Psychology, 38, 668-678. Elkind,D. (1967). Egocentrism in adolescence. Child Development, 38, 1025-1034. Erikson, E.H. (1968). Identity: Youth and crisis. New York: Norton. Erikson, E.H. (1968). Identity and the life cycle (reissue). New York: Norton. Newman, B.M & Newman, P. R. (1998). Development through life: A psychosocial approach (Seventh edition). Belmont, CA: Wadsworth Publishing. Shakespeare, W. (1997). As you like it. In B. Mowat & P. Werstin, (Eds.). Folger Shakespeare Library. New York: Washington Square Press. (Original work published 1600).

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The 10 Keys To Happiness

Simple Ways to Be Happy and Enjoy Your Life Regardless of Circumstances. Happiness is the underlying foundation that influences the quality of life. Have you ever seen someone who lives in a small house and has an older car? They may not be rich in terms of material things, but they are beyond rich in their happiness.

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