The intended goal of the exercise is to allow students to experience their connection to their fellow group members as they transition to the experiential from the didactic. When a significant number of students, who are likely to be of varying ethnicities, genders, and ages, express similar fears about themselves, a bond is created and members feel less alone. As stated by Yalom (1995, p. 7), "this method usually proves to be a valuable demonstration of universality, empathy, and the ability of others to understand."

The 10 Keys To Happiness

The 10 Keys To Happiness

Simple Ways to Be Happy and Enjoy Your Life Regardless of Circumstances. Happiness is the underlying foundation that influences the quality of life. Have you ever seen someone who lives in a small house and has an older car? They may not be rich in terms of material things, but they are beyond rich in their happiness.

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