Groin injuries include adductor tendinitis, osteitis pubis, and muscle strains of the adductor muscles (adductor longus, adductor brevis, and gracilis). Inguinal hernias can be described as groin discomfort.
These symptoms can be caused by chronic conditions, such as muscle fatigue or overuse, or by acute injuries, such as a quick change in direction that occurs simultaneously with an associated external rotation or abduction movement.33
Regular weekly de-stressing treatment helps reduce chronic conditions such as muscle strains and tendinitis. Symptoms should be treated in two sessions per week. Both muscles and tendons should be treated, in addition to the core system.
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