Elbow injuries are injuries of overuse. Lateral epicondylitis is common, and the medial elbow is also susceptible to injury from strains of extensors or flexors. Triceps strains and synovitis can result from elbow stress. All these injuries decrease the efficiency of the stroke and increase the stresses on the shoulder and wrist, which result in inflammation.
Dry needling acupuncture is very effective in preventing and treating these injuries. For prevention, weekly de-stressing treatment should be administered to the neck, shoulders, upper limbs, core muscles, and lower limbs. Treatment of symptoms should follow the same protocol, with special attention to the inflamed tendons. If the tendons are inflamed, recovery will take longer.
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Everything you wanted to know about. How To Cure Tennis Elbow. Are you an athlete who suffers from tennis elbow? Contrary to popular opinion, most people who suffer from tennis elbow do not even play tennis. They get this condition, which is a torn tendon in the elbow, from the strain of using the same motions with the arm, repeatedly. If you have tennis elbow, you understand how the pain can disrupt your day.