Elbow injuries occur in 40% to 50% of average recreational tennis players who are more than 30 years of age. The most common injury is tennis elbow, or lateral epicondylitis, and the next most common is golfer's elbow, or medial epicondylitis.57
Dry needling acupuncture is effective in reducing overuse stresses and treating inflamed tissues. The tendinitis should be precisely located and treated, and trigger points in the related muscles should be identified and needled. As with wrist injuries, pain relief is just a part of healing of elbow injuries; complete functional recovery requires a longer time. De-stressing treatment should be provided once a week, before symptoms appear. Symptoms should be treated twice a week.
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Everything you wanted to know about. How To Cure Tennis Elbow. Are you an athlete who suffers from tennis elbow? Contrary to popular opinion, most people who suffer from tennis elbow do not even play tennis. They get this condition, which is a torn tendon in the elbow, from the strain of using the same motions with the arm, repeatedly. If you have tennis elbow, you understand how the pain can disrupt your day.