Food Pyramids Obesity And Diabetes

An estimated 60 of Americans are overweight and 25 are obese. Obesity can be measured in several ways. One method states that if a person weighs more than 20 of the ideal weight according to the height weight chart, the person is obese. This method does not take into account an athlete who may weigh more than a nonathlete because of muscle, not fat. Another method of measuring obesity is to measure percentage of body fat. If a person's body fat is more than 25 for a man or 30 for a woman, that...