References and Further Reading

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Anon. "Jean Nidetch: Weight Loss Therapy." Available online at <http://www.pbs.org/wgbh/ theymadeamerica/whomade/nidetch_hi.html> (accessed March 15, 2007).

Dansinger M.L., Gleason, J.A., Griffith, J.L., Selker, H.P., and Schaefer, E.J. (2005) "Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight

Loss and Heart Disease Risk Reduction: A Randomized Trial," Journal of the American Medical Association 293 (1): 43-53.

Heshka S., Greenway, F., Anderson, J.W., Atkinson, R.L., Hill, J.O., Phinney, S.D., Miller-Kovach, K., and Xavier Pi-Sunyer, F. (2000) "Self-Help Weight Loss Versus a Structured Commercial Program After 26 Weeks: A Randomized Controlled Study," American Journal of Medicine 109 (4): 282-7.

Horatio Alger Association (2005) "Jean Nidetch," The Horatio Alger Association of Distinguished Americans, available online at <http:// www.horatioalger.com/members/member_info.cfm-?memberid=Nid89> (accessed March 15, 2007).

Lowe M.R., Miller-Kovach, K. and Phelan, S. (2001) "Weight-Loss Maintenance in Overweight Individuals One to Five Years Following Successful Completion of a Commercial Weight Loss Program," International Journal of Obesity and Related Metabolic Disorders: Journal of the International Association for the Study of Obesity 25 (3): 325-31.

Womble, Leslie G. and Wadden, Thomas (2002)

"Commercial and Self-Help Weight Loss Programs," in Christopher G. Fairburn and Kelly D. Brownell (eds) Eating Disorders and Obesity: A Comprehensive Handbook, New York: Guilford Press, pp. 546-50.

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5 Ways To Get Rid Of The Baby Fat

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