Children are confronted with many challenges throughout their childhood. What types of challenges do children encounter at various ages? How do stressful experiences influence their psychological and physical health? How do children's personal qualities and their environments affect how they react to these challenges? These are all questions that psychologists have been trying to answer to learn more about the causes and consequences of stress in children's lives and to develop programs that help children cope with stress.
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Do you suffer from a habit or a behavior or a repetitive thought pattern that keeps you from being who you want to be? Do you try to change this or that aspect of your life, but wind up right back where you started? You're not alone! Millions of Americans try to make changes, but the whopping majority fail exceptionally.