If your body is constantly creating new cells, the question is, where do all these new cells come from? The answer, of course, is from your food - specifically, protein foods. Protein is the actual raw construction material for body cells like bricks are for a building. Body structures made from protein include skin, hair, nails, bones, connective tissue and of course, muscle. Next to water, protein is the most abundant substance in your body, making up approximately 15-20% of your weight. Of most interest to people who want to gain muscle and lose fat is the fact that 60-70% of all protein in the body is located in skeletal muscles.
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Rosacea and Eczema are two skin conditions that are fairly commonly found throughout the world. Each of them is characterized by different features, and can be both discomfiting as well as result in undesirable appearance features. In a nutshell, theyre problems that many would want to deal with.