Insulin response and sensitivity to carbohydrates

Delicious The Ultimate Diabetic Recipes Review

Natural Treatment for Diabetes Found

Get Instant Access

Some people are more carbohydrate sensitive than others. Your level of sensitivity to carbohydrates will have a direct bearing on your ability to lose body fat, and it's one of the most critical factors in determining the correct nutritional strategy for you. Carbohydrate sensitive individuals who do not adjust their nutrition properly often have an incredibly difficult time getting lean. Their blood sugar rises rapidly with the consumption of even small amounts of carbohydrates. This in turn causes the release of large amounts of insulin. High concentrations of insulin in the bloodstream are lipogenic and anti-lipolytic. This means that when excessive insulin is present, you stop releasing fat from the adipose cells and you go into "fat storage mode." This explains why one person can eat a diet high in bread, pasta, potatoes and other carbohydrates and lose body fat easily, while another person will gain body fat and feel terrible on the same diet.

Was this article helpful?

0 0
The Ketosis Plan Diet

The Ketosis Plan Diet

Top Low Carb Internet Guru Speaks Out. An Open Letter To Anyone Who Wants To Lose Up To 20 Pounds In 30 Days The 'Low Carb' Way. 30-Day Low Carb Diet 'Ketosis Plan' has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Why not find out what 30-Day Low Carb Diet 'Ketosis Plan' can do for you by trying it out for yourself.

Get My Free Ebook


Post a comment