Destructive effects of trans fats

• Trans fat decreases insulin sensitivity

• Trans fat increases insulin response to glucose

• Trans fat hampers immune system function

• Trans fat raises the "bad" LDL cholesterol in your bloodstream

• Trans fat lowers HDL (good) cholesterol

• Trans fat increases blood triglycerides

• Trans fat interferes with your liver's detoxification processes

• Trans fat may cause cancer

• Trans fat interferes with EFA functions

• Trans fat makes your platelets stickier

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